When it comes to seafood allergies, there is a lot of misinformation out there. People often think that they are allergic to all types of seafood, but this is not the case. In fact, only a small percentage of people are actually allergic to seafood. If you are one of those people, it is important to know which foods you can and cannot eat. In this article, we will discuss the different types of seafood allergies and provide a guide to eating safely!
The most common type of seafood allergy is a reaction to shellfish. Shellfish include shrimp, crab, lobster, and scallops. These foods contain a high level of proteins called allergens, which can trigger an allergic reaction in some people. Symptoms of a shellfish allergy can range from mild (hives, itchy skin, stomach pain) to severe (anaphylaxis, which can be life-threatening).
If you are allergic to shellfish, it is important to avoid all types of shellfish. This includes both cooked and raw seafood. It is also important to read food labels carefully, as many processed foods contain hidden shellfish ingredients.
Another type of seafood allergy is an allergy to fish. Fish include tuna, salmon, cod, and tilapia. Unlike shellfish allergies, fish allergies are not as common. However, they can be quite serious, as some people can experience anaphylaxis after eating fish.
If you are allergic to fish, it is important to avoid all types of fish. This includes both cooked and raw seafood. It is also important to read food labels carefully, as many processed foods contain hidden fish ingredients.
There are a few types of seafood that people with allergies can eat safely. These include:
- Cooked shrimp
- Cod
- Tilapia
- Haddock
- Salmon
- Tuna (canned, in water)
It is important to remember that these are just a few examples, and that you should always check the ingredients list before eating any type of seafood. If you are unsure whether a food contains shellfish or fish, contact the manufacturer for more information.
If you have a seafood allergy, it is important to be aware of the risks and take steps to protect yourself. Always read food labels carefully and avoid any type of seafood that you are allergic to. If you are unsure about a food, contact the manufacturer for more information. And if you experience any symptoms after eating seafood, seek medical attention immediately. Seafood allergies can be serious, but with careful planning, you can still enjoy your favorite seafood dishes!
Tina is a chef and runs her restaurant with her sister in Maine. They currently live in the house that used to be owned by their grandparents.